Join us for a casual run in Dungarvan this Saturday 12th at 9:30am. Gowran AC coach Simon O’Dwyer and many of our club runners will run the full 10 mile route for those wanting to test the hills before raceday. If you’re not up for the full 10 mile or just want to try the 5k loop, don’t worry we will have someone to run other routes too. Run at your own pace and save your energy for race day on the 27th of this month.
Send us a Facebook message if you’re joining us so that we have a bottle of water for you at the top of the infamous Stook Hill!! #runStook